Target Audience: Adults (ages 24+) former athlete, adults
Program Highlights: (60 min)
Elite Athletic Conditioning (speed, strength, movement, mobility)
Injury Prevention + Joint Care
Power & Performance Lifting
Functional Movement & Agility Training
Recovery Protocols (foam rolling, mobility)
Adult Performance Packages:
Adult Unlimited Plan - $399 (Full Summer) - Unlimited (3–5x/week)
Former athletes looking to regain peak form
Adults staying in shape with structured goals
Drop-In Pack (10 sessions) - $199 - Any 10 sessions (flexible)
Former athletes returning to fitness
Discounts:
Early Bird Special (Before May 10): Save 10% on full summer plan
Partner/Spouse Plan: 20% off second membership
Military/Veteran Rate: 15% off all plans
Referral Bonus: $25 account credit per person referred
Target Audience: Adults (ages 24+) former athlete, adults
Program Highlights: (60 min)
Elite Athletic Conditioning (speed, strength, movement, mobility)
Injury Prevention + Joint Care
Power & Performance Lifting
Functional Movement & Agility Training
Recovery Protocols (foam rolling, mobility)
Adult Performance Packages:
Adult Unlimited Plan - $399 (Full Summer) - Unlimited (3–5x/week)
Former athletes looking to regain peak form
Adults staying in shape with structured goals
Drop-In Pack (10 sessions) - $199 - Any 10 sessions (flexible)
Former athletes returning to fitness
Discounts:
Early Bird Special (Before May 10): Save 10% on full summer plan
Partner/Spouse Plan: 20% off second membership
Military/Veteran Rate: 15% off all plans
Referral Bonus: $25 account credit per person referred